Story Structure Meditation

access your creative wisdom

a one-hour guided meditation to unlocking your story

This one hour Story Structure meditation puts you in an alpha state—a state of deep relaxation that allows you profound access to your subconscious mind. This isn’t mystical thinking. It’s neuroscience.

Your subconscious is the seat of your genius. And genius is not a noun, but a verb. It’s something we all have access to when we loosen our grip on our preconceived ideas on how the story should go. 

Because here’s the dilemma: Your story lives fully and completely within you – and yet, your idea of your story is never the whole story. It’s not that your idea is incorrect, but that it is incomplete.

The fact is, you are not really the author, but the channel, therefore, working with story structure in this way can act as a direct line to your subconscious. In this meditation I will guide you to track the beats in a compelling and truthful way that leads to your protagonist’s transformation.

story is non-linear

This meditation tracks the key stages in your protagonist's journey.

character suggests plot

This meditation leads you to embody your characters' experiences resulting in situations emerging to support those experiences.

story is alchemy

This meditation will guide you to the pressure or conflict your protagonist must experience to be transformed.

story is transformation

This meditation relaxes you and drops you into an alpha state where your protagonist's transformation will gradually become apparent. After all, the purpose of story is to reveal transformation.

Get out of your own way.

Your story lives fully and completely within you. Every character, every turning point, every moment of revelation—it’s already there, waiting for you to get out of your own way.

Story Structure Meditation

a one-hour guided meditation to unlocking your story​
$ 10
99
  • one-hour guided stroy meditation
  • unlimited viewing
  • comes with free story structure worksheet

access your creative wisdom